Grab a quick workout with Danni as she takes you thought 5 exercises in 5 minutes.
If you are feeling energetic and ready for a bit more you can go through them again for a longer workout!
It's a 9 day programme, for you to follow at your own pace.
- No equipment needed
- Suitable for all fitness levels
- Videos are not live, so it is flexible to fit into your schedule
Exercise at your own pace
You can follow the suggested 9 day programme or find your own routine. Repeat a session or complete workouts back to back for a fuller workout. It's up to you!