Couch to Fitness was established by Our Parks, a community fitness group who work with Council and Local Authority partners to provide free group exercise classes.
It is supported by National Lottery funding from Sport England.
Couch to Fitness was established by Our Parks, a community fitness group who work with Council and Local Authority partners to provide free group exercise classes.
It is supported by National Lottery funding from Sport England.
We work with a range of partners to bring you great new free programmes to complete at home.
We work with partners to spread the word about Couch to FItness to help more people get active from the comfort of their home.
With Couch to Fitness there is something for everyone and all abilities to enjoy from the comfort of their home.
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